top of page
Looking to master self-regulation techniques?
•Surfhippie_yoga iconography_infinity curve_2.png

Corporate wellbeing courses and 1:1 sessions for leaders and teams to learn practical and achievable modern rituals you can weave into every day to help you better focus, increase your energy, find mental clarity and improve overall wellbeing to better navigate life.

1 in 4 adults in the UK feel unable to manage stress levels in their lives.

1 in 5 workers (20%) in the UK needed to take time off work in the past year due to poor mental health caused by pressure or stress according to The Burnout Report 2024 and Gallup's 2023 Global Workplace Report indicates that 44% of workers worldwide have experienced stress. Recent times ceratinly have presented significant challenges both professionally and individually due to factors such as the pandemic, war, economic distress and inflation. These issues have adversely affected our well-being and work engagement, leading to unprecedented stress and burnout levels.

3 course pillars of transformation offering practical tools that can support both teams and individuals to alleviate stress and practice self-care:



Master focus and mental strength: Develop the resilience and focus needed to thrive in today's fast-paced world. A systematic breathwork programme to empower you to cultivate mental strength, allowing you to stay grounded amidst challenges and seize opportunities for growth.



Improve your energy & feel great in your body: Through gentle movement and intentional breathing, yoga teaches us to be present in the moment, allowing us to release tension and find inner peace. Then you can begin listening in and understanding your body better, both physically and energetically.



Tap into your intuition for better clarity: Through practices such as meditation and focused breathing, you can cultivate greater clarity, peace of mind and resilience in the face of life's challenges. By training the mind to be more aware, mindfulness offers a pathway to greater wellbeing & inner harmony.

Corporate wellbeing mind clarity course.webp


Cultivating a focused mindset is essential for achieving peak performance and navigating the complexities of a fast paced and often stressful life with clarity and purpose.

Getting focused.

Avoiding burnout.

Maintaining authenticity.

Feeling good.

Surfhippie_logo_waves only_swirl blue.png
Wonderful, you found my website!


Sirkka Fisk is a performance coach who works with senior leaders to develop their personal resilience, energy and well being to create high performance for themselves and others. Besides her coaching skills, Sirkka is a Yoga, Pilates and breathwork instructor and trainer of professionals in the industry. She helps leaders and teams to learn practical and achievable modern rituals that can be applied in every day life to help better focus, increase energy, find mental clarity and avoid burnout to improve overall wellbeing.

Sirkka is no stranger to stressful environments herself having worked as a corporate brand designer for over 30 years. In her creative career she has worked on projects for companies as diverse as Nestle, VW, Aston Martin, Volvo, Johnson & Johnson, Hewlett Packard, Triumph Motorcycles, M&S, Mars, Nelson Mandela, Silverstone and Unilever.  She has run wellness workshops with senior leaders and entrepreneurs all over the world. Sirkka considers  herself a global citizen, having lived and worked in the UK, Germany, USA and Asia.

SURF_blob_dark blue newsletter_alt.png

Stay in the loop


Join the mailing list. Never miss an update

Thanks for submitting!

SURF_blob_white_subscribe footer.png
SYT badge.png
Oxygen Advantage advanced instructor training.png
bottom of page