Corporate: Breathing for Focus

Service Description

If your aim is to better concentrate and help your work focus, feel calmer, improve posture and quality of sleep, then this corporate group course is for your team. This functional breathing pattern training will help to support your stress coping mechanism, help you focus and improve your energy levels. This breathwork training addresses reselience against stress and exhaustion, helps improve your blood circulation and oxygen delivery to your cells for better mental clarity. The Oxygen Advantage breathwork method is substantiated by today's scientific research. The breathing exercises can be easily incorporated into your daily work life whatever your current level of health or fitness and will give you tools for life.

Cancellation Policy

To cancel the course, please contact me 24hrs in advance. Thank you.

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